PINOY MEAL PLANNING SERIES: SALAD IN A JAR

This healthy salad in a jar is so refreshing and satisfying that you can actually make this ahead of time. Your body will definitely be thanking you for having this for breakfast or lunch. The mason jars keep the salad fresh longer than plastic containers as long as it is tightly closed inside the refrigerator … Continue reading PINOY MEAL PLANNING SERIES: SALAD IN A JAR

The Healthy Meal Recipe – Benefits of Eating Healthy.

"A healthy outside starts from the inside". I definitely agree that clean eating is indeed essential to our health. It is a good thing there are now a lot of people being health advocates. I know it is hard to switch on eating healthy stuff. It's hard to say good bye to those chips, french … Continue reading The Healthy Meal Recipe – Benefits of Eating Healthy.